Video mapOslo5 spots
Exotic Vacation in Oslo: 5 Spots From the Video
5 spots in Oslo, mapped from How to Spend 3 Days in OSLO Norway | Travel Itinerary by Exotic Vacation.

The 5 spots

The Fram Museum
Bygdøynesveien 39, 0286 Oslo, Norway

Botanical Garden
Sars' gate 1, 0562 Oslo, Norway

Sentrum
Sentrum, Oslo, Norway

Oslo lufthavn
Edvard Munchs veg, 2061 Gardermoen, Norway

Gamle Oslo
Gamle Oslo, Oslo, Norway
From the video
How to Spend 3 Days in OSLO Norway | Travel Itinerary · Exotic Vacation
Exotic Vacation emphasizes that Oslo is a perfect blend of modern architecture and serene natural beauty, particularly highlighting the unique experience of swimming in the fjord at Sorenga. The channel showcases the city as a year-round destination where visitors can easily transition from world-class art museums to peaceful forest escapes using an efficient public transport system.
Food from the video
grilled salmon
Researched by Varedelo
Planning notes for Gamle Oslo
Must-try foods in Gamle Oslo
- FårikålThe national dish of Norway, this hearty mutton and cabbage stew is traditionally seasoned with whole black peppercorns and salt, then simmered until tender. While historically an autumn dish, it is a staple at traditional Gamle Oslo spots like Asylet, where it’s served with boiled potatoes in a rustic 18th-century setting.
- Brunost (Brown Cheese) on VaffelA quintessential Norwegian snack, this involves heart-shaped waffles topped with thin slices of Gudbrandsdalsost (caramelized whey cheese). In Gamle Oslo, you can find this iconic pairing at local harbor-side kiosks and the SALT cultural hub, often served with a dollop of sour cream and jam.
- RakfiskFermented trout that has been salted and aged for several months, resulting in a pungent, savory flavor. It is a delicacy typically served raw on lefse (flatbread) with red onion, sour cream, and almond potatoes. It remains a seasonal must-try at traditional eateries in the Grønland and Bjørvika areas during the winter months.
- PinnekjøttSalted and dried lamb ribs that are steamed over birch branches, giving the meat a distinct woody aroma. Traditionally a Christmas dish, it is widely available in Gamle Oslo’s traditional restaurants throughout the winter of 2026, served with mashed rutabaga and a side of 'vossakorv' sausage.
- New Nordic SeafoodGamle Oslo is home to the world-renowned Maaemo, where 'interesting' takes on local seafood like mahogany clams and langoustines are served. For 2026, the trend continues with hyper-local, seasonal ingredients sourced directly from the Oslofjord, presented with avant-garde fermentation techniques.
- Pølse i LompeThe 'original' Norwegian street food. It consists of a hot dog wrapped in a 'lompe' (a soft potato flatbread) instead of a bun. While found at every Narvesen, the best way to experience it is at the iconic Syverkiosken, the last traditional hot dog stand near the district, often customized with shrimp salad or crispy onions.
Trip guide
- About Gamle OsloGamle Oslo, a borough in the eastern part of Norway’s capital, serves as the site of the city’s original urban settlement founded by King Harald Hardråde around 1050. The district contains the medieval town, known as Gamlebyen, which remained the center of the city until a fire in 1624 led to the relocation of the town center.
- When to goThe best time to visit Gamle Oslo is from June to August when mild temperatures and long daylight hours are ideal for exploring ruins and outdoor cafes. While winter offers a cozy atmosphere, many historical sites are less accessible due to snow and sub-zero temperatures. To avoid the peak summer crowds and higher prices, consider the shoulder months of May or September for pleasant walking weather and a more local feel.
- Getting around Gamle Oslo
- Oslo Central Station (Oslo S) and Public Transit As the city's main transport hub located on the edge of the district, Oslo S provides immediate access via all subway lines (T-bane), regional trains, and the Flytoget airport express.
- Tram Lines 13, 18, and 19 The blue city trams offer frequent service directly through the heart of Gamle Oslo, connecting the historic ruins of Middelalderparken and the trendy Munch Museum area to the rest of the city center.
- Walking and City Biking The district is highly pedestrianized and compact; visitors can easily navigate the cobblestone streets of the Old Town or use the extensive Oslo Bysykkel bike-sharing network found at numerous local docking stations.
- Local tips
- Use the Ruter app to purchase digital tickets for the extensive tram and bus network that connects Gamle Oslo to the city center.
- Signal your server clearly with eye contact or a small wave when you are ready to pay, as it is considered impolite for staff to bring the bill unprompted.
- Exercise normal safety precautions in the multicultural Grønland area by staying aware of your surroundings at night and sticking to well-lit main streets.
- What’s new in Gamle Oslo
- MUNCH Triennale 2026: The museum's major contemporary art event, 'Almost Unreal', continues into early 2026, exploring virtual vs. real spaces through immersive installations.
- Oslo Science City Openings: Completion of Norway's largest Life Sciences building, a massive 66,000-square-meter hub for research and innovation in the Gaustadbekkdalen area.
Visit OsloVisit OsloThe official travel guide to Oslo provides comprehensive visitor information for the city, including the borough of Frogner and its famous Frogner Park.
Planning questions
What are the best spots in Oslo from this video?
This guide maps all 5 spots featured in the video, with names, addresses, and neighborhoods, so you can plan your trip to Oslo.
What are the must-try foods in Oslo?
Creator picks from the video include grilled salmon. Open the map in Varedelo to see which spot each one is at.
Can I save these spots to use on my trip?
Yes. Open the map in Varedelo to save every spot, get directions, and revisit the guide from your phone while you travel.