Travel video guide
Where to Eat in Oslo: Salmon From Mark Wiens
This guide turns I Tried Norway's Best Food in Oslo for 24 Hours!! from Mark Wiens into a practical restaurant map with 6 saved spots around Bydel Sagene, Grünerløkka, and Kristian Augusts gate. The mapped places include a restaurant stop, a bakery stop, and a cafe stop. Use it to understand the places, dishes, and trip context before saving the map in Varedelo.
What the creator captured
Mark Wiens was deeply impressed by the historical atmosphere of Engebret Café, where he sat at the same table once used by painter Edvard Munch. He particularly enjoyed the contrast of the creamy, acidic fish soup and the buttery texture of the traditional Norwegian herring plate. The experience combined his love for legendary street food with a deep dive into Norway's culinary and artistic heritage.
What this map is good for
- Planning a restaurant stop or short itinerary in Bydel Sagene.
- Comparing food stops from a creator or saved local map before you commit time in the city.
- Saving 6 mapped spots into Varedelo so the list stays usable on the ground.
- Using the original video as context, then turning it into a clean place-by-place map.
Featured spots on this map
- W.B. Samson – Sandaker
Bakery in Sandakerveien 59, 0477 Oslo, Norway, Sandakerveien, Oslo, Norway
Hours: Hours available - Engebret Cafe
Cafe in Bankplassen 1, 0151 Oslo, Norway, Sentrum, Oslo, Norway
Price level: Expensive
Hours: Hours available - Syverkiosken
Hot Dog Stand in Maridalsveien 45B, 0175 Oslo, Norway, Bydel Sagene, Oslo, Norway
Price level: Inexpensive
Hours: Hours available - Elias mat & sånt
Restaurant in Kristian Augusts gate 14, 0164 Oslo, Norway, Kristian Augusts gate, Oslo, Norway
Hours: Hours available - Haralds Vaffel
Dessert Restaurant in Olaf Ryes Plass 3, 0552 Oslo, Norway, Grünerløkka, Oslo, Norway
Price level: Inexpensive
Hours: Hours available - Restaurant Schrøder
Restaurant in Waldemar Thranes gate 8, 0171 Oslo, Norway, Sankt Hanshaugen, Oslo, Norway
Price level: Moderate
Food notes from the video
- Canelbolle (cinnamon cardamom bun)
- Hot coffee
- Norwegian Fiskesuppe (fish soup)
- Salmon
- Mussels
- White fish
- Herring plate (four ways)
- Salmon roe
- 2 more included in the app.
Experiences captured
- Visited a legendary historical bakery
- Dined at Oslo's oldest restaurant
- Sat at Edvard Munch's historical table
- Toured Engebret Café with the owner
- Viewed historical artist shields and letters
- Explored the Parliament and Theater rooms
- Learned about Norwegian political history
Planning notes for Gamle Oslo
Gamle Oslo, a borough in the eastern part of Norway’s capital, serves as the site of the city’s original urban settlement founded by King Harald Hardråde around 1050. The district contains the medieval town, known as Gamlebyen, which remained the center of the city until a fire in 1624 led to the relocation of the town center. Historical Heritage and Architecture The area preserves archaeological remains from the Middle Ages.
Must-try foods nearby
- Fårikål
The national dish of Norway, this hearty mutton and cabbage stew is traditionally seasoned with whole black peppercorns and salt, then simmered until tender. - Brunost (Brown Cheese) on Vaffel
A quintessential Norwegian snack, this involves heart-shaped waffles topped with thin slices of Gudbrandsdalsost (caramelized whey cheese). - Rakfisk
Fermented trout that has been salted and aged for several months, resulting in a pungent, savory flavor. - Pinnekjøtt
Salted and dried lamb ribs that are steamed over birch branches, giving the meat a distinct woody aroma. - New Nordic Seafood (Maaemo-style)
Gamle Oslo is home to the world-renowned Maaemo, where 'interesting' takes on local seafood like mahogany clams and langoustines are served.
When to go: The best time to visit Gamle Oslo is from June to August when mild temperatures and long daylight hours are ideal for exploring ruins and outdoor cafes. While winter offers a cozy atmosphere.
Local tips
- Use the Ruter app to purchase digital tickets for the extensive tram and bus network that connects Gamle Oslo to the city center.
- Observe the local dining custom of using a knife and fork for almost all foods, including items like pizza and sandwiches.
- Signal your server clearly with eye contact or a small wave when you are ready to pay, as it is considered impolite for staff to bring the bill unprompted.
- Exercise normal safety precautions in the multicultural Grønland area by staying aware of your surroundings at night and sticking to well-lit main streets.
What travelers are noticing
- MUNCH Triennale 2026: The museum's major contemporary art event, 'Almost Unreal', continues into early 2026, exploring virtual vs. real spaces through immersive installations.
- Oslo Science City Openings: Completion of Norway's largest Life Sciences building, a massive 66,000-square-meter hub for research and innovation in the Gaustadbekkdalen area.
- Fjord Oslo Light Festival: Returning in late 2026 with the theme 'Imagine Peace', transforming the harbor promenade into a viral outdoor gallery of light and visual art.
Extra place context
- Syverkiosken
Known for: Pølse i Lompe. Mentioned as a must-try spot in top foods.
food and Pølse i Lompe
Official tourism resource
The official travel guide to Oslo provides comprehensive information on attractions, activities, and neighborhoods including the district of Sagene.
Planning questions
Where did Mark Wiens eat in Oslo?
This guide maps all 6 spots featured in the video, with names, addresses, and neighborhoods, so you can plan where to eat in Oslo.
What are the must-try foods in Oslo?
Creator picks from the video include Canelbolle (cinnamon cardamom bun), Hot coffee, Norwegian Fiskesuppe (fish soup), Salmon. Open the map in Varedelo to see which spot each one is at.
Can I save these spots to use on my trip?
Yes. Open the map in Varedelo to save every spot, get directions, and revisit the guide from your phone while you travel.
Use it on your trip
Save this restaurant map before you go
Keep the mapped spots, creator context, food notes, and planning details together. Varedelo turns the page into a phone-friendly map you can revisit when you are choosing where to go.