Brennen Taylor in Miami, FL: 4 Spots

Researched by Varedelo

Planning notes for Miami

Must-try foods in Miami

• Florida Stone Crab Claws
  Florida Stone Crab ClawsA seasonal Miami legend (October–May) that is naturally keto-perfect. Served chilled with a signature mustard sauce (request a low-sugar version or enjoy plain), these meaty claws from hotspots like Joe's Stone Crab or Billy's are high in protein and healthy fats with zero carbs.
• Churrasco with Chimichurri
  Churrasco with ChimichurriAn iconic Latin American staple in Miami, this tender skirt steak is grilled over an open flame and topped with a vibrant, keto-friendly sauce of parsley, garlic, oil, and vinegar. Trending at upscale spots like 1986 Steakhouse and The Wagyu Bar, it's typically served with a fresh garden salad to keep it low-carb.
• Grilled Octopus Mezze
  Grilled Octopus MezzeA staple of Miami’s thriving Mediterranean scene (think Mandolin Aegean Bistro or the new Aguasal). The octopus is slow-simmered then charred over charcoal for a smoky finish, seasoned simply with olive oil, lemon, and oregano—making it a sophisticated, zero-carb seafood choice.
• Aguachile de Camaron
  Aguachile de CamaronA refreshing, spicy Mexican-style ceviche that's a massive trend in Miami's coastal kitchens for 2026. Raw shrimp are 'cooked' in a liquid of lime juice and serrano peppers, tossed with crisp cucumbers and cilantro. It's naturally low-carb and often served with extra avocado for healthy fats.
• Cauliflower Crust Miami Style Pizza
  Cauliflower Crust Miami Style PizzaA staple at health-conscious local chains like Green Street Cafe and specialized keto kitchens. These pizzas use a grain-free cauliflower and cheese base, topped with local ingredients like spicy pepperoni, fresh basil, and high-fat mozzarella to satisfy cravings without the carb crash.
• Keto Key Lime Parfait
  Keto Key Lime ParfaitA 2026 trending solution for Miami's most famous dessert. Specialized bakeries and 'The Keto Kitchen' are now offering sugar-free versions of Key lime pie, utilizing almond flour or macadamia nut crusts and monk fruit sweeteners to replicate the tart, creamy classic.

Trip guide

• About Miami
  About MiamiMiami, located on the Atlantic coast of Florida, is a city with a documented history spanning several millennia. The region was originally inhabited by the Tequesta people, with archaeological evidence at the Miami Circle site indicating human presence dating back approximately 2,000 years.
• When to go
  When to goThe best time to visit Miami is between March and May, when you can enjoy warm, sunny weather before the intense summer heat and humidity arrive. While winter (December to February) is the peak tourist season with the most pleasant temperatures, it is also the most expensive and crowded time to travel. For lower rates and fewer crowds, consider the late spring or fall, but be mindful that hurricane season runs from June through November, often bringing heavy afternoon rain.
• Getting around
  Getting around Miami

  • Air and Rail (Getting There) Fly into Miami International Airport (MIA) and take the free MIA Mover to the Miami Intermodal Center. From there.
  • Metrorail and Metromover (Local Transport) The Metrorail is an elevated 25-mile rapid transit system serving major hubs like Brickell and Coconut Grove for a flat $2.25 fare. For navigating the urban core.
  • Trolleys and Buses (Local Transport) Free air-conditioned trolleys operate across the City of Miami, Miami Beach, and Coral Gables, offering a scenic way to reach local attractions. For beach access.
• Local tips
  Local tips

  • Always check your restaurant bill for an automatic service charge of 18-20%, which is common in tourist areas like South Beach and replaces the need for an additional tip.
  • Utilize the free Metromover in Downtown and Brickell or the free city trolleys to navigate popular neighborhoods without the high cost and hassle of parking.
  • Expect social gatherings and casual dinner reservations to run on 'Miami Time,' where arriving 15 to 30 minutes late is often the local norm.
• What’s new
  What’s new in Miami

  • FIFA World Cup 2026 Host City: Miami is a primary hub for the tournament.
  • Miami Freedom Park: The highly anticipated 131-acre destination is trending with the opening of Inter Miami CF's new 25.
• Greater Miami & Miami Beach↗
  Greater Miami & Miami BeachThe official website of the Greater Miami Convention & Visitors Bureau, providing travel guides, hotel information, and things to do in Miami and Miami Beach.