Metropolitan City of Rome Capital

Planning notes for Roma

Rome is a city in central Italy with a documented history spanning over 2,800 years. Its historical heritage is defined by its role as the center of the Roman Empire and later as the seat of the Catholic Church. The urban landscape features a stratification of architectural styles, including Classical Roman, Medieval, Renaissance, and Baroque. Major landmarks include the Colosseum, an elliptical amphitheater completed in 80 AD, and the Pantheon.

Must-try foods nearby

• Tonnarelli Cacio e Pepe
  A cornerstone of Roman cuisine made with pecorino Romano cheese and black pepper. In 2026.
• Supplì al Telefono
  Rome's favorite street food, these fried rice croquettes are filled with tomato sauce and a melty mozzarella heart.
• Pizza al Taglio (Gluten-Free)
  Traditional Roman rectangular pizza sold by the slice. Trending in 2026.
• Carciofi alla Giudia
  A historic specialty from the Jewish Ghetto, these deep-fried artichokes are naturally gluten-free.
• Spaghetti alla Carbonara
  The quintessential Roman pasta made with guanciale, egg yolks, and pecorino. For 2026.

When to go: The best time to visit Rome is during the shoulder seasons of April to May or September to October, when the weather is mild and the intense summer crowds have thinned. While summer is peak tourist season with sweltering heat.

Local tips

• Always validate your bus or train ticket at the yellow or green machines immediately after boarding to avoid heavy fines.
• Greet shopkeepers and servers with a polite 'Buongiorno' or 'Buonasera' upon entering to show respect for local social graces.
• Avoid ordering a cappuccino after 11:00 AM or with a meal, as locals traditionally view it strictly as a breakfast beverage.
• Keep your belongings secure in crowded areas like Termini Station and the Colosseum to protect against active pickpockets.

What travelers are noticing

• Vibrant 'Instagrammable' pastries featuring bold summer palettes like pistachio green and berry pink
• Sourdough-enriched sweets including 'sourdoughnuts' and fermented cinnamon rolls
• Trompe-l'œil fruit desserts and artisanal croissants at viral spots like Pasticceria Macrì

Extra place context

• New Food Gluten Free - Ponte Sisto
  A dedicated 100% gluten-free and lactose-free bakery that has become a local staple for its artisan craftsmanship. It is particularly renowned for its 'pizzette sfoglia' (flaky puff pastry pizzas) and traditional Roman maritozzi filled with fresh cream.
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• Pandalì
  An upscale gluten-free laboratory located in the heart of the city that reimagines Mediterranean baking. This venue is essential for its stone-ground flours and artisan breads, including chickpea and buckwheat loaves.
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• Celiachiamo Lab
  A powerhouse of gluten-free production that operates as both a specialized bakery and a fresh pasta workshop. It is the place to go for authentic Roman 'pizza al taglio' (pizza by the slice) with a perfectly crispy base.
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• Le Altre Farine del Mulino
  Situated near the Vatican, this artisan bakery is a local favorite for its daily production of fresh gluten-free bread and breakfast pastries.
  food and Maritozzo con la Panna

Official tourism resource

The official tourism website of Roma Capitale, providing information on events, attractions, transport, and visitor services in the Eternal City.

Turismo Roma ↗